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Sava Therapies

Experience joy

Perth ▪️ Mount Lawley ▪️ Karrinyup ▪️ Online

Sava Therapies

Experience joy

Perth ▪️ Mount Lawley ▪️ Karrinyup ▪️ Online

Stress, insomnia and fatigue can seem insurmountable.

Sava Therapies’ blended services give you a cherished experience where we help you breathe deeplymove effortlessly in your day and rest soundly, so you can live more in the moment and reach your full potential.

Our vision

We will support you in your quest to become the best embodied version of yourself with the most personalised integrated wellness service in Perth and online.

Our mission

We strive to create a safe haven where your curiosity can flourish, your self-assurance can take root, and you can learn to relish your most precious belonging — your life.

Our values

Self-discovery

We believe life’s journey is one of continuous self-discovery and growth. Whether you take Sava Therapies yoga classes, use our counselling services, participate in a program or retreat, or enjoy any of our other services, we’ll work with you to help you explore that journey of self-discovery bravely.

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Connection

We believe human connection is central to leading a joyful life. So helping you build strong connections, between heart mind and body as well as with the important people in your life, is a core element of everything we do here at Sava Therapies.

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Giving

We strongly believe in giving back to our community. That’s why a portion of all the profits we generate goes toward socially and environmentally focused charities, non-profit organisations and/or social enterprises. Every experience you invest in supports a worthy cause. We also offer a sliding scale for our services for those in need

Meet our principal therapist

Anita Wong is the best counsellor in Parramatta

Anita Wong

Somatic Psychotherapist, Therapist, Counsellor, Yoga Instructor, Thai Masseuse, and Wellness Coach

Anita has been a yoga teacher for 10 years and recently completed a Master of Psychotherapy and Counselling with distinction. She combines traditional talk therapy with yoga, using evidence-based practices, neuroscience, and contemporary psychotherapy frameworks. Anita's approach integrates the body's intuitive intelligence with the mind's cognitive powers, fostering relaxation, self-awareness, and physical health. Her warm, compassionate, and collaborative therapeutic style empowers her clients, and she’s particularly non-threatening, nurturing, sensitive, and adaptable, making her highly effective with both children and NDIS participants. In addition, Anita is cleared to work with NDIS participants who are Self-Managed and Plan-Managed. Anita believes this universal, integrated approach combines the natural intuitive intelligence of the body with the cognitive powers of the mind. She uses the strength of a gentle, collaborative, warm and compassionate therapeutic relationship as the foundation of her work. She believes this person-centred approach helps empower the client. Anita is cleared to work with NDIS participants who are Self-Managed and Plan-Managed.

Anita’s certifications

  • Master of Psychotherapy and Counselling

    Western Sydney University

  • Somatic Psychotherapy

    Institute of Somatic Psychotherapy

  • Diploma of Counselling

    Australian Institute of Professional Counsellors

  • First Aid & CPR

    Updated yearly

  • Mental Health First Aid

    Including Mental Health First Aid for the Suicidal Person

  • 60hr Myofascial Release, MyoYin and Spine Anatomy Yin Yoga Teacher Training

    Yinspiration

  • 25hr Restorative Yoga Teacher Training

    Yogabowl

  • 60hr Traditional Thai Yoga Massage

    Sunshine Massage School, Chiang Mai, Thailand

  • 75hr Alignment, Assisting and Anatomy Teacher Training Module

    In Yoga

  • 50hr Yin Yoga Teacher Training

    Bodhi Yoga

  • 200hr Yoga Teacher Training

    Santosha Yoga

Getting started with Sava Therapies

We offer several products and services and know it can be difficult to choose where to start when they’re all so inviting. We recommend booking FREE initial 30-minute consult, so our therapists can help you choose the option that’s the best fit for you right now.

Getting started with Sava Therapies

We offer several products and services and know it can be difficult to know where to start when they’re all so inviting. We recommend booking a FREE initial 15-minute consultation, so our therapists can help you choose the option that’s the best fit for you right now.