About a decade and a half ago, I started trying to figure out who my best self was. I was a tangle of low confidence, low self-esteem, people-pleasing tendencies, but also immense ambition and a desire to feel alive with purpose. Don’t get me wrong, I’m still in this tangle, but now I feel OK… Read More »Mind-Body Integration: How my...
Read the postContact the best counsellor in Perth
Personalised wellness services on your doorstep
Perth ▪️ Mount Lawley ▪️ Karrinyup ▪️ Online
Contact the best counsellor in Perth
Personalised wellness services on your doorstep
Perth ▪️ Mount Lawley ▪️ Karrinyup ▪️ Online
If you have any questions about our personalised wellness services, please get in touch via your preferred contact method or book a free initial consultation. Our Principal Therapist, Anita, will be happy to help you, and if you don’t manage to get hold of us immediately, Anita will get back to you within two business days.
Our locations and services areas
Home visit and NDIS service area
Anita is able to visit you in your home or office if it’s located within a 30-minute drive from Karrinyup, Perth.
Clinic location
In-person classes, massage, and somatic psychotherapy services are delivered in the Mount Lawley Wellness Centre on Fridays 12:30-5pm.
3/102 Clifton Crescent
Mount Lawley, Western Australia, 6050
Telehealth
Sava Therapies runs online yoga classes and delivers counselling services via telehealth. You can access these from any location.
Retreat locations
Sava Therapies hosts 2-3 wellness retreats a year exclusively for current clients and newsletter subscribers. So, sign up to our mailing list to discover a world of rejuvenation and tranquility and be among the first to receive updates on upcoming retreats, including detailed information on the serene locations, enriching activities, and holistic experiences that await you.
Inspiration from Perth’s best counsellor
While you’re waiting to speak to Anita, you might enjoy some of the most popular articles on our site.
How Yoga makes sense in the therapy room
Photo credit: Anthony Tran, Unsplash Our yoga practice, viewed through the lens of body-oriented psychotherapy can reveal layers of somatic intelligence deep within our tissues. Each asana or movement, each flow of our limbs can be just that-a physical movement. But each movement of our body can also be read as a dialogue with our… Read More »How Yoga makes sense...
Read the postYoga & Therapy: Donna Farhi’s Blueprint for Optimal Movement
Recently I’ve been reading Donna Farhi’s articles. As a yoga teachers’ legend, her work has been a steady source of inspiration for self-practice, teaching and being with clients in the therapy room. Her article describes having a blueprint for optimal movement as being similar to understanding grammar; that there are developmental patterns of moving that… Read More »Yoga & Therapy: Donna...
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